Prep with our Hand & Foot Massage Cream or with your favorite oil or cream. Following our Reflexology Zone Chart, begin to apply gentle yet firm pressure on the Tsubos (pressure points) around your body. Massage in a rotating motion. This quick yet effective massage helps with body aches, energy flow, organ health, and re-centering the mind and body.
The tsubo-oshi is found in our body or bath ritual (find the rituals below). Implement it into your self-care routine and feel at peace with yourself.
Recommended time: Anytime, any day, where your body feels tense
